Total Health Wellness Center, Dr. Frank Gomez, DACBSP –
422C Great East Neck Road, West Babylon, NY 11704 – (631) 661-6611
4844 Sunrise Hwy, Sayville, NY 11782 – (631) 991-3492
Mental Attitude: Concussion Linked to Double the Risk for Dementia? Using data from the Danish National
Patient Registry and the National Prescription Registry concerning over 650,000 adults, researchers have identified
an association between a history of traumatic brain injury and a 2.85-times increased risk for dementia.
European Journal of Neurology, September 2019
Health Alert: Cryptosporidium Infections Continue to Increase. Cryptosporidium is a chlorine-resistant parasite
that causes watery diarrhea and other stomach problems. A review of health reports between 2009 and 2017 revealed
that outbreaks of Cryptosporidium have increased by about 13% each year, with one in three outbreaks occurring at
a recreational water facility. The findings reveal the need for public education on the need to practice good hygiene
and to avoid public swimming pools and other recreational water sources when suffering from diarrhea.
Centers for Disease Control and Prevention, September 2019
Diet: Nut Consumption Linked to Less Weight Gain and Reduced Obesity Risk. According to a study that
analyzed data collected from nearly 290,000 adults, there’s an association between daily nut intake and a reduced
risk for long-term weight gain. BMJ Nutrition, Prevention & Health, September 2019
Exercise: Cardio Combined with Resistance Training Best for Breast Cancer Patients. Past research has
demonstrated that exercise can benefit breast cancer patients while they undergo chemotherapy treatment. In this
study, researchers observed that breast cancer patients who combined resistance and aerobic exercise reported higher
quality of life scores and less severe cancer-related symptoms than participants who engaged in only cardio or
resistance training. International Journal of Cancer, September 2019
Chiropractic: Tissue Manipulation Combats Work-Related Stiffness. In this study, researchers measured back
muscle stiffness in 59 office workers as they followed their usual work routine. After a 4.5-hour sitting period,
participants performed either an eight-minute roller massage intervention or an eight-minute standing task. The
researchers found that when the sitting period was followed by roller massage, stiffness measurements dropped
slightly below baseline stiffness, while stiffness values remained increased when sitting was followed by a standing
task. Applied Ergonomics, September 2019
Wellness/Prevention: How to Reduce the Risk for Bronchitis. Coughing up thick, discolored mucus can be a sign
of bronchitis. According to the Mayo Clinic, bronchitis is an inflammation of the bronchial tube lining, which on
rare occasions can lead to pneumonia. To help lower your risk for bronchitis, the clinic recommends the following:
avoid cigarette smoke, wash your hands regularly, and wear a surgical mask if you have chronic obstructive
pulmonary disease. Mayo Clinic, September 2019
Quote: “We all live with the objective of being happy; our lives are all different and yet the same.” ~ Anne Frank
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Contact our office today to set up your appointment. 631-991-3492
REMEMBER, how you feel is no indication of how healthy you are and most serious conditions show up in the blood long before symptoms occur.
Our office uses comprehensive diagnostic blood work to formulate custom vitamin and nutrient recommendations specific to YOUR body’s needs. No more guessing!
Get to the root of the problem with our nutritional analysis and see your personal health transform.
These tests can also indicate if you’re progressing toward the development of a serious illnesses or disease.
Early detection and correction are key elements to living a healthy life. We look forward to serving your nutritional needs.
CONCLUSION: CONSIDER INCLUDING OUR WELLNESS & CHIROPRACTIC TEAM as part of your Health Care Team!!!
Do you get sick more than once a year?
A comprehensive blood analysis includes many markers which can determine how severe an illness may be, if there are problematic conditions developing and what exactly the body needs to fight off those infections.
Getting tested by a trained nutritional professional lends objective guidance to developing a lifestyle program and supplement recommendations unique to each individual.
This information should not be substituted for medical or chiropractic advice. Any and all healthcare concerns, decisions, and actions must be done through the advice and counsel of a healthcare professional who is familiar with your updated medical history.
To Receive Daily Health Updates, go to Online www.DrFrankGomezOnline.com and sign up.
We at Total Health Wellness Center realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member is not well and requires care or in pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future
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