The Wellness Connection
Daily Health Update: THURSDAY SEPTEMBER 11, 2019
Total Health Wellness Center & Dr. Frank Gomez, Chiropractic Physician
(631) 661-6611; 631-991-3492 – www.TotalHealthWellnessCenter.com
Total Health Wellness Center, Dr. Frank Gomez, DACBSP –
422C Great East Neck Road, West Babylon, NY 11704 – (631) 661-6611
4844 Sunrise Hwy, Sayville, NY 11782 – (631) 991-3492
Quote: “He who robs us of our dreams robs us of our life.” ~ Virginia Woolf
Mental Attitude: Frequent Napping May Signal Alzheimer’s. In this study, researchers observed that
patients with early-stage Alzheimer’s disease were more likely to have impaired function in the areas of the
brain that keep you awake during the day. This may explain why men and women with Alzheimer’s may nap for
excessively long periods of time before they develop memory problems.
Alzheimer’s and Dementia, August 2019
Health Alert: E-Cigarettes Significantly Increase the Odds of Marijuana Use Among Teens. An analysis
of data from 21 studies involving more than 128,000 individuals between the ages of 10 and 24 revealed that
young people who used e-cigarettes were over three-times more likely to use marijuana than those without a
history of vaping. JAMA Pediatrics, August 2019
Diet: Vegetable-Rich Diet Reduces Fatigue in MS Patients. Patients with multiple sclerosis (MS) often suffer
from fatigue; however, a new study suggests that improving high-density lipoprotein (HDL – the “good
cholesterol) levels can improve energy in such patients. Study leader Dr. Murali Ramanathan writes, “Higher
levels of HDL had the greatest impact on fatigue… possibly because good cholesterol plays a critical role in
muscle, stimulating glucose uptake and increasing respiration in cells to improve physical performance and
muscle strength.” PLOS ONE, August 2019
Exercise: Staying Active Benefits Patients with Rheumatoid Arthritis. Assessments completed by 40
rheumatoid arthritis (RA) patients revealed that those who exercised the most and spent the least time engaged
in sedentary activity had slower disease progression than less active and more sedentary RA patients.
Open Access Rheumatology, June 2019
Chiropractic: Sense of Smell Returns After Chiropractic Care. Anosmia is a condition that is characterized
by the loss of the sense of smell, either total or partial. In this case study, a 79-year-old female who had been
suffering from anosmia for four years presented for chiropractic care for neck pain. Following a course of
chiropractic care to improve cervical posture, pain, and range of motion, the patient also reported that her sense
of smell had returned. Explore, July 2019
Wellness/Prevention: Treating Chills. An episode of shivering, paleness, and feeling cold is also known as
chills. To treat chills at home, Mount Sinai Hospital recommends the following: drink a lot of fluids, get plenty
of rest, sponge with lukewarm water, and don’t bundle up in blankets or use air conditioning. If you are
experiencing a high fever or your chills are accompanied by neck stiffness, confusion, or pain, seek medical
attention promptly. Mount Sinai Hospital, August 2019
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This information should not be substituted for medical or chiropractic advice. Any and all healthcare concerns, decisions, and actions must be done through the advice and counsel of a healthcare professional who is familiar with your updated medical history.
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We at Total Health Wellness Center realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member is not well and requires care or in pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future
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