Total Health Wellness Center & Dr. Frank Gomez, Chiropractic Physician
422C Great East Neck Road, West Babylon, NY 11704 – (631) 661-6611
41 Saxon Ave, Islip NY 11751
4844 Sunrise Hwy, Sayville, NY 11782 – (631) 991-3492
Mental Attitude: Teens with ADHD May Be Higher-Risk Drivers… After reviewing the health records and
driving history of 14,936 men and women born between 1987 and 1997, researchers report that as teenagers,
individuals with attention-deficit/hyperactivity disorder (ADHD) were more likely to be cited for moving
violations or be in a car accident. Additionally, the adolescents in the study with ADHD were also more likely
to be in a motor vehicle collision that involved alcohol use. Pediatrics, May 2019
Health Alert: Vitamin D Associated with Statin-Related Musculoskeletal Pain? Musculoskeletal (MSK)
pain is a common side effect associated with statin use. In a recent study that compared patients on statins with
and without MSK pain, researchers observed that those with MSK pain were nearly four times more likely to
have deficient vitamin D levels. The results suggest that improving the vitamin D levels of patients on statin
therapy may reduce their risk for statin-related MSK pain. Disease Markers, March 2019
Diet: Eat Walnuts? The results of a recent study that involved 45 overweight/obese adults suggest that adding
walnuts to one’s diet can result in lower central blood pressure, which may reduce the risk for cardiovascular
disease. Journal of the American Heart Association, April 2019
Exercise: Walking Helps Your Gut Bacteria! Past research has associated a healthy gut bacteria population
with greater immune function, better nervous system function, and a reduced risk for several chronic diseases
and cancers. In this study, researchers observed that normally sedentary seniors who participated in a brisk
walking program for twelve weeks experienced an improvement in their intestinal microbiota.
Nutrients, April 2019
Chiropractic: Neck Pain May Lead to Mid-Back Pain. In this study, researchers observed that after inducing
neck pain, participants experienced a reduction in mid-back stability. The findings suggest that pain in one area
of the spine can affect stability in other spinal regions, which may increase the risk for the development of pain
in those areas as well. This underscores the importance of examining the whole patient to identify causes of
pain that may exist outside of the affected area; otherwise, the patient may not experience a successful treatment
outcome. Journal of Biomechanics, April 2019
Wellness/Prevention: Smoking Linked to Pancreatic Cancer. An analysis of data concerning over 350,000
adults over a 13-year time period revealed that current smokers are up to 81% more likely to develop pancreatic
cancer than never smokers. Cancer Epidemiology, Biomarkers & Prevention, May 2019
To Receive Daily Health Updates, go to www.DrFrankGomezOnline.com and sign up
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REMEMBER, how you feel is no indication of how healthy you are and most serious conditions show up in the blood long before symptoms occur.
Our office uses comprehensive diagnostic blood work to formulate custom vitamin and nutrient recommendations specific to YOUR body’s needs. No more guessing!
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These tests can also indicate if you’re progressing toward the development of a serious illnesses or disease.
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The Best Part About Our Wellness Program Is You Can Live In An Entirely Different Sate And We Still Can Help You! Call To Find Out How…631.991.3492
CONCLUSION: CONSIDER INCLUDING OUR WELLNESS & CHIROPRACTIC TEAM as part of your Health Care Team!!!
Do you get sick more than once a year?
A comprehensive blood analysis includes many markers which can determine how severe an illness may be, if there are problematic conditions developing and what exactly the body needs to fight off those infections.
Getting tested by a trained nutritional professional lends objective guidance to developing a lifestyle program and supplement recommendations unique to each individual.
This information should not be substituted for medical or chiropractic advice. Any and all healthcare concerns, decisions, and actions must be done through the advice and counsel of a healthcare professional who is familiar with your updated medical history.
To Receive Daily Health Updates, go to Online www.DrFrankGomezOnline.com and sign up.
We at Total Health Wellness Center realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family member is not well and requires care or in pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future
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